1st Week
Our Shred Meal Plans are Ideal For:
premium Grass-Fed meats
Organic Produce
Organ Meat
Non-GMO
Free Protein Donuts
GLP Friendly
No Seed OilsFor Best Results: We recommend eating 4 high-protein meals per day. To help optimize metabolic efficiency and avoid hunger cravings, consume a meal every 3-4 hours.
“Meal Prep For Fitness Transformation”
Our Shred Meal Plans are Ideal For:
Free Overnight Shipping!
Free Protein Donuts For Life!
Made with Organic Ingredients & Humanely Raised Proteins
Calories
Protein
Carbs
Fat
Our Shred Meal Plans are Ideal For:
For Best Results: We recommend eating 4 high protein meals per day. To help optimize metabolic efficiency and avoid hunger cravings, consume a meal every 3-4 hours.
Calories
Protein
Carbs
Fat
1st week
Our Shred Meal Plans are Ideal For:
Free Overnight Shipping!
Free Protein Donuts For Life!
Made with organic ingredients and humanely raised poultry
Our Shred Meal Plans are Ideal For:
For Best Results: We recommend eating 4 high protein meals per day. To help optimize metabolic efficiency and avoid hunger cravings, consume a meal every 3-4 hours.
Our Shred Meal Plans are Ideal For:
premium Grass-Fed meatsOrganic Produce
Antibiotic-Free PoultryOrgan MeatNon-GMOFree Protein DonutsGLP FriendlyNo Seed OilsFor Best Results: We recommend eating 4 high-protein meals per day. To help optimize metabolic efficiency and avoid hunger cravings, consume a meal every 3-4 hours.
“Meal Prep For Fitness Transformation”
The Nutrition Solutions team’s product, motivation and guidance helped me become the best version of myself- at 50!
My abs look better now at 40 then they did at 20! N.S. helped me take back control.
To make life easy and help you stay consistent, you can “automate” your weekly meal plan subscription with Nutrition Solutions! With no contracts of course! We send you the new menu every week which gives you the ability to omit a certain meal if you choose, or you can sit back, do nothing & enjoy the full variety of our rotating menus.
The path to our goals is found through consistency, but as a member of the Nutrition Solutions family, you control your account.
We simply ask that you make any changes to your account through the menu link we will send to you by Wednesday at 5 pm, before your next week’s scheduled delivery.
National Academy of Sports Medicine (NASM) Certified Fitness & Nutrition Specialists, Weight Loss Specialists, Personal Trainers and Behavioral Change Specialists on staff to help you achieve your goals!
We are so confident in our system that we offer a no questions asked, money-back guarantee! If you aren’t completely satisfied with your order, we will refund the cost within 7 days of you receiving it.
So you really don’t have anything to lose, except some extra weight, belt loops, and inches off your waist of course! 😉
There are no obligations or contracts and you can cancel anytime before Wednesday at 5 p.m.
“I was overweight my entire life. Then I found Nutrition Solutions.”
Just like YOU they were busy and struggled to find work-life balance.
But just like YOU….
They were brave enough to take that critical first step toward changing their life…
Do yourself a favor, read this part till the end…
Our clients get the best results because we provide them with the best ingredients.
Grass-fed animals eat an organic diet (grass), roam freely, get sunlight, and NEVER receive hormones or antibiotics.
Grain-fed animals eat processed corn/soy, live in confinement, and typically require hormones/antibiotics just to survive.
Result: Grass-fed meats are leaner, cleaner, more delicious, richer in omega-3s, lower in inflammatory fats, and dramatically better for fat loss, energy, hormones, and mental health.
Benefits:
Benefits:
Why choose grass-fed, grass-finished beef over grain-fed?
Grass-fed, grass-finished beef, elk, and venison aren’t just “better meats.”
They’re performance-enhancing, protein superfoods for anyone who wants to:
That’s why we serve them at Nutrition Solutions.
Whether you decide to use Nutrition Solutions or not, do yourself a favor…when it comes to fruits and veggies, choose organic whenever possible.
Safer: Organic fruits and vegetables are generally grown without the harmful chemicals, fertilizers, and pesticides found in non organic options.
Healthier: There are studies showing that organic foods have higher nutrient content than their non-organic counterparts.
Tastes Better: Organic fruits and vegetables are fresher and taste better, because they never contain chemical preservatives used to extend shelf life.
Better For The Environment: Organic farming practices leads to a reduction in pollution, conserves water, and uses less energy overall than conventional agricultural methods. Farming without synthetic pesticides is also better for birds and animals that live close to farms.
Isn’t chicken just chicken?
Absolutely not!
Like anything else in life, not all chicken (or turkey) is created equal.When you choose antibiotic-free, you’re doing your body, health, and environment a courtesy.
Antibiotic free poultry offers the following benefits:
Our meal plans support individuals experiencing reduced appetite from medications like GLP-1s or retatrutide by making it simple to get enough protein, nutrients, and calories.
Without spending hours grocery shopping, cooking, or tying to calculate macros.
Reduced appetite often leads to very low protein intake, causing undesirable results like:
Some pooled-data analyses suggest that lean mass loss may represent up to ~40% of total weight lost on GLP-1s under certain conditions. PMID: 39046173
This isn’t the medication.
It’s under eating essential nutrients- notably protein.
High Protein 30-55 grams per meal to protect muscle, metabolism & strength
Premium Nutrient Dense ingredients for overall health, energy, & longevity
Perfectly Portioned for consistent eating even with low appetite
Fiber to aid digestion and blood glucose
Zero Cooking or Shopping —just Heat, Eat, DOMINATE, Repeat.
People on GLP-1s or retatrutide often lose “weight”…but not the right kind of weight.
Our meals help ensure you lose fat, not muscle- supporting a leaner, tighter, stronger physique throughout your transformation.
Disclaimer: we do not sell, recommend, or provide guidance on GLP-1, GLP-2, or retatrutide products.
To maintain the highest quality and food safety standards, we ship all orders with overnight shipping.
Our eco-friendly containers are BPA free and we use state of the art vacuum sealing technology to enhance the freshness, shelf life, and flavor of our meals.
At the present time, we are offering all new clients of Nutrition Solutions free shipping for life.
